Frequently Asked Questions
Is Portion just a normal plate?No. Portion is a behaviour-based system designed using principles of psychology and portion science. The plate and containers act as visual cues that guide balanced portions automatically, helping retrain habits over time without counting, tracking, or restriction.
Do I have to follow a diet or eat specific foods?Not at all. Portion works with all foods, including home-cooked meals, takeaways, and treats. There are no forbidden foods. Balance is created through portion awareness over time, not perfection at every meal.
Will this work if I’ve tried everything before?Many Portion users have tried multiple diets without success. Portion works differently by changing your environment rather than relying on willpower. When portions are guided visually and consistently, habits naturally shift and become easier to maintain.
Can I still enjoy treats and snacks?Yes. Portion is designed to include treats without guilt. The Bliss Bowl helps you enjoy smaller portions more mindfully, reducing mindless snacking while still allowing enjoyment.
Is stainless steel better than plastic?Yes. Stainless steel is durable, dishwasher safe, eco-friendly, and free from micro and nano plastics. It holds heat and cold well, resists stains and odours, and is safe for daily use over many years.
How long does it take to see results?Many people notice changes in portion awareness and eating habits within the first few weeks. Sustainable results come from consistency over time, as the brain learns what balanced portions look like through repeated use.